Your success begins with a winning combination of highly motivational private sessions plus healthy menu planning that will be customized just for you.

Each week you’ll meet with a registered dietitian, who will coach and encourage you every step of the way. You’ll have help with selecting the right macronutrients to optimize weight loss. You will receive all the current resources necessary to keep those hard to loose pounds off forever. It takes believing in yourself to start your weight loss journey. JMM Health and Wellness will guide and support you to reach your goals.

These steps are so important that they are revisited and reassessed each session to create a personal and successful path to weight loss. Each consult is personalized to meet everyone’s specific needs.

We happily accept the following insurances; Oxford, Anthem BCBS, Connecticare, United Healthcare, Cigna, and Aetna.

(203) 533-7137

Guilford Office:
2470 Boston Post Rd.
Guilford, CT 06437

Hamden Office:
295 Washington Ave, Suite 5N
Hamden, CT 06518

Monday: 10am – 7pm
Tuesday: 10am – 7pm
Wednesday: 11am – 7pm
Thursday: 10am – 7pm
Friday: 1pm – 7pm
Saturday: 8am – 3pm

Call us today to schedule an appointment!

* Note: Times may change based on Appointment schedule.

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