Your success begins with a winning combination of highly motivational private sessions plus healthy menu planning that will be customized just for you.

Each week you’ll meet with a registered dietitian, who will coach and encourage you every step of the way. You’ll have help with selecting the right macronutrients to optimize weight loss. You will receive all the current resources necessary to keep those hard to loose pounds off forever. It takes believing in yourself to start your weight loss journey. JMM Health and Wellness will guide and support you to reach your goals.

These steps are so important that they are revisited and reassessed each session to create a personal and successful path to weight loss. Each consult is personalized to meet everyone’s specific needs.

We happily accept the following insurances; Oxford, Anthem BCBS, Connecticare, United Healthcare, Cigna, and Aetna.


Guilford Office:
2470 Boston Post Rd.
Guilford, CT 06437

Hamden Office:
2560 Dixwell Avenue, Unit 2b
Hamden, CT 06517

Monday: 9am- 6:30pm
Tuesday: 1pm – 5pm
Wednesday: 1pm-5pm
Thursday: 9-6:30pm
Friday: 1pm-6pm
Saturday: 8am-2pm

Call for appointment
* Note: Times may change based on Appointment schedule.

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